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How to Make Ultimate Viazi karai with beef fillets

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Viazi karai with beef fillets

Before you jump to Viazi karai with beef fillets recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will acquire at all of those fast food places. These types of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you ought to be eating every day.

Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can minimize your fat intake you really should cut off any obvious fat before you prepare the meats.

By following some of the suggestions above you will find that you'll be living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to viazi karai with beef fillets recipe. To make viazi karai with beef fillets you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Viazi karai with beef fillets:

  1. You need of Preboiled potatoes.
  2. Get 200 gms of Wheat flour.
  3. Get of Dhania.
  4. Take of Food colour,egg yolk.
  5. Get of Spices of choice.
  6. Provide 200 gms of beef fillets.
  7. Prepare of Soy sauce.
  8. Get of C.oil.
  9. Get of Salt.
  10. Use of White onions.

Steps to make Viazi karai with beef fillets:

  1. In a bowl,mix at time,flour,Spices(used..paprika,ginger,and garlic),dhania,to taste salt...and little food colour..
  2. Coat the preboiled potatoes and fry using a pan,,,till they harden..
  3. In a different container,,,put 1 teaspoon soy sauce,little salt, white onions, and coat the beef fillets, place in the freezer for 20 min..
  4. In a pan,cook the beef in low heat till its well cooked..
  5. Wen stll hot,,,serve and enjoy..

It is sold at almost every street corner in Mombasa, and the trend is picking up in various cities and towns around the country. Most people tend to think Viazi Karai and Bhajia are one and the same thing, but there are some major differences. Viazi Karai, also referred to as fried potatoes are easy and simple to cook. They are popular in the coastal region of Kenya and definitely do remind Viazi karai is a kenyan,coastal snack that is usually accompanied with tamarind sauce. Hope you enjoy this recipe and be sure to tell me how it goes in.

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